https://cycardio.org/how-to-help-calm-anxiety-in-your-child/

Almost every child is afraid of some thing. It could be the dentists for children or doctors, dark, or scary monsters. Having a few fears is natural, but when you begin to notice that these fears are manifesting by causing anxiety of your child, you’ll know it’s the time to make a change. It is distinct from fear in the sense that it can pop on social occasions or affects your child’s ability to enjoy life as a normal. In this clip we’ll take a look at various indicators of anxiety among children as well as what you can do to help as a parent.

Naturally, having the ability to listen is a crucial step in helping with anxiety. However, you’ll also need to lead the discussion. Talk to your child about how they are feeling and the things they’re worried about. Make an effort to reduce those worries and tell them that worrying about certain things can be normal, however not when it makes you stressed. Your role is for them to be a support and not allow them to be alone in the unfamiliar situation. There may be a need for you be proactive to address this issue.

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